10 Tips to Keep You Cool (and Working Out) When It's Hot HealthTeri KoromanAugust 29, 2021electrolytes, outdoor workout, hiking, trails, water, dehydration, hydrate, summer, workout Comments
Fall is the Time to Take Your Workouts Outside FitnessTeri KoromanOctober 22, 2020hiking, biking, cardio, autumn workout, fall workout, fall, autumn, burn calories, trail running, trails, outdoor workou, yard work, fall gardening, raking Comment
10 Lessons I Learned While Hiking in Idaho FitnessTeri KoromanSeptember 9, 2020Idaho, hiking Idaho, hiking, waterfalls, lakes, beauty, mountains, beautiful, day hiking, elevation, hiking shoes, hiking boots, backpacking, All Trails, adventure Comment
